Blood Sugar Impact of Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar
Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar has a BSI score of 88.3, indicating high blood sugar impact. Contains 56.7g carbs, 10.0g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingBoston's, popcorn, aged white cheddar, aged white cheddar contains 17.0g of carbs, 0.0g of sugar, 3.0g of protein, 9.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Boston's, popcorn, aged white cheddar, aged white cheddar contains 56.7g of carbs, 0.0g of sugar, and 10.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, COCONUT OIL, RICE FLOUR, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY SOLIDS, LACTIC ACID, BUTTERMILK POWDER, CITRIC ACID, DRY YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Covered Almonds, Chocolate
EILLIEN'S CANDIES INC.
Mixed Berry, Chia & Fruit Clusters
DOLE DRIED FRUIT AND NUT CO.
Roasted & Salted Sunflower Kernels, Roasted & Salted
WAL-MART STORES, INC.
Thai Lime Chili Almonds, Thai Lime Chili
Roasted No Salt Almonds, Roasted No Salt
HINES NUT COMPANY
Hickory Smoked Flavored Almonds, Hickory Smoked
RITE AID CORPORATION
Drizzle Roasted Cashews With Milk Chocolate, Drizzle
NABISCO FOOD COMPANY
Pretzel & Sea Salt Dark Chocolate Snacking Chocolate, Pretzel & Sea Salt Dark Chocolate
THE HERSHEY COMPANY
Superior Snacks, Raw Sliced Almonds
SUPERIOR BROKERAGE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 26.2.
Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar has a Blood Sugar Impact (BSI) score of 26.2. Lower scores indicate less impact on blood glucose levels.
Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar contains 56.7g carbs, 0.0g sugars, 10.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.