Blood Sugar Impact of Bourbon Pecan Pie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Whisked, Inc Branded
BSI: 68 - High Impact
g

Key Nutrients

Per 88.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 23.0g
Fiber 2.0g
Protein 4.0g
Fat 28.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 88.0 Gg

Calories 420

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 89.8mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 1.3mg 7%
Potassium 89.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PECANS, BROWN SUGAR, BROWN RICE SYRUP, HEAVY CREAM, EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), BOURBON, VANILLA EXTRACT, (WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR), COFFEE EXTRACT (WATER, ALCOHOL, COFFEE EXTRACT), KOSHER SALT, CRUST: WHEAT FLOUR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WATER, SAFFLOWER OIL, POTATO FLOUR, VINEGAR, ORGANIC CANE SUGAR, KOSHER SALT

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CREAM
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bourbon Pecan Pie, Bourbon based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Whisked, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2302171

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management