Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Bourbon Pecan Pie, Bourbon Pecan

Bourbon Pecan Pie, Bourbon Pecan
67

Bourbon Pecan Pie, Bourbon Pecan has a BSI score of 64.1, indicating high blood sugar impact. Contains 35.6g carbs, 1.9g fiber, 3.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 104.0g serving

Bourbon pecan pie, bourbon pecan contains 37.0g of carbs, 22.0g of sugar, 4.0g of protein, 26.0g of fat, and 2.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 22.0g
Fiber 2.0g
Protein 4.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
67

Bourbon pecan pie, bourbon pecan contains 35.6g of carbs, 21.2g of sugar, and 1.9g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 400

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 90.5mg 4%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PECANS, BROWN RICE SYRUP (BROWN RICE, WATER), BROWN SUGAR, EGGS, CREAM, BUTTER, BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA EXTRACT), COFFEE EXTRACT (WATER, ALCOHOL, COFFEE EXTRACT), KOSHER SALT. CRUST: UNBLEACHED WHEAT FLOUR, BUTTER, WATER, SAFFLOWER OIL, POTATO FLOUR, VINEGAR, ORGANIC SUGAR, KOSHER SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: PECANS, BROWN RICE SYRUP (BROWN RICE, WATER), BROWN SUGAR, EGGS, CREAM, BUTTER, BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA EXTRACT), COFFEE EXTRACT (WATER, ALCOHOL, COFFEE EXTRACT), KOSHER SALT. CRUST: UNBLEACHED WHEAT FLOUR, BUTTER, WATER, SAFFLOWER OIL, POTATO FLOUR, VINEGAR, ORGANIC SUGAR, KOSHER SALT.

Food Tags

These tags help categorize Bourbon Pecan Pie, Bourbon Pecan based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Flush Enterprises
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1981041

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management