Blood Sugar Impact of Bow Beas, Muffin, Carrot, Apple, Carrot, Apple
Bow Beas, Muffin, Carrot, Apple, Carrot, Apple has a BSI score of 124.6, indicating high blood sugar impact. Contains 66.0g carbs, 2.0g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingBow beas, muffin, carrot, apple, carrot, apple contains 33.0g of carbs, 7.0g of sugar, 5.0g of protein, 7.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Bow beas, muffin, carrot, apple, carrot, apple contains 66.0g of carbs, 14.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE ALL PURPOSE FLOUR (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA FLOUR, XANTHAN GUM), EGG, RAW CARROTS, BROWN SUGAR, OLIVE OIL, RAW APPLES, WATER, COCONUT, WALNUTS, BAKING SODA, VANILLA, CINNAMON, XANTHAN GUM, GINGER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GLUTEN FREE ALL PURPOSE FLOUR (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA FLOUR, XANTHAN GUM), EGG, RAW CARROTS, BROWN SUGAR, OLIVE OIL, RAW APPLES, WATER, COCONUT, WALNUTS, BAKING SODA, VANILLA, CINNAMON, XANTHAN GUM, GINGER.
Food Tags
These tags help categorize Bow Beas, Muffin, Carrot, Apple, Carrot, Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookie Dough, Chocolate Chip
CELEBRATE BAKING COMPANY, LLC
Garlic Bread Sticks
WEGMANS FOOD MARKETS, INC.
Mazor's, Puff Pastry Sheet
KOL-TUV FOODS INC.
36 Mini Puff Pastry Squares
KOL-TUV FOODS INC.
Garlic Naan, Garlic
BOMBAY KITCHEN FOODS, INC.
Buttermilk Biscuits
BI-LO INC.
Mini Blueberry Muffins With Streusel
GENERAL MILLS, INC.
Soft Dinner Rolls
TARGET STORES
Bread Dumplings
CHATEAU FOOD PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bow Beas, Muffin, Carrot, Apple, Carrot, Apple is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 61.4.
Bow Beas, Muffin, Carrot, Apple, Carrot, Apple has a Blood Sugar Impact (BSI) score of 61.4. Lower scores indicate less impact on blood glucose levels.
Bow Beas, Muffin, Carrot, Apple, Carrot, Apple contains 66.0g carbs, 14.0g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bow Beas, Muffin, Carrot, Apple, Carrot, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bow Beas, Muffin, Carrot, Apple, Carrot, Apple compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.