Breads & Buns

Blood Sugar Impact of Bread Loaf, Cinnamon Raisin

Bread Loaf, Cinnamon Raisin
48

Bread Loaf, Cinnamon Raisin has a BSI score of 84.4, indicating high blood sugar impact. Contains 47.4g carbs, 3.5g fiber, 10.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 57.0g serving

Bread loaf, cinnamon raisin contains 27.0g of carbs, 0.0g of sugar, 6.0g of protein, 7.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 0.0g
Fiber 2.0g
Protein 6.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
48

Bread loaf, cinnamon raisin contains 47.4g of carbs, 0.0g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.3mg 5%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLEGRAIN FLOUR, BIGA STARTER, MILK, BUTTER, WATER, YEAST, SUGAR, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLEGRAIN FLOUR, BIGA STARTER, MILK, BUTTER, WATER, YEAST, SUGAR, SALT.

Food Tags

These tags help categorize Bread Loaf, Cinnamon Raisin based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Organic Bakery Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1887012

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management