Blood Sugar Impact of Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes
This food has a moderate impact on blood sugar.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 48.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST CONTAINS UP TO A 12% SOLUTION (WATER, SODIUM PHOSPHATES, SALT (SALT, SODIUM, SILICOALUMINATE, DEXTROSE, POTASSIUM LODIDE), LIQUID VINEGAR[APPLE CIDER VINEGAR[DILUTED WITH WATER TO 5% ACIDITY] ), CELERY SALT [SALT, GROUND CELERY, SEED, SOYBEAN OIL.NOT MORE THAT 2% CALCIUM STEARATE ADDED AS AN AND CALCIUM AGENT].SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CANADIAN STYLE BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUARM GUM, CAROB BEAN GUM, XANTHAN GUM, COM FLAKE CRUMBS (MILLED COM, SUGAR, MALT FLAVORING, 2% OR LESS OF SALT, BHT FOR FRESHNESS.VITAMINS AND MINERALS:IRON, VITAMIN C, SODIUM ASCORBATE, ASCORBIC ACID, ACID, NIACINAMIDE, VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN D3, VITAMIN B12). COM USED IN THIS PRODUCT MAY CONTAIN TRACES OF SOYBEANS) GARLIC GRANULATED, SPICE ONION GRANULATED, .PAPRIKA (PAPRIKA, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), DRY VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH.).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu is a food product in the cooked & prepared category with a Blood Sugar Impact score of 16.2.
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu has a Blood Sugar Impact (BSI) score of 16.2. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu contains 8.0g carbs, 0.9g sugars, 0.0g fiber, and 42.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.