Blood Sugar Impact of Breaded Organic Chicken Nuggets
Breaded Organic Chicken Nuggets has a BSI score of 37.1, indicating high blood sugar impact. Contains 21.4g carbs, 1.2g fiber, 13.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingBreaded organic chicken nuggets contains 18.0g of carbs, 1.0g of sugar, 11.0g of protein, 6.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Breaded organic chicken nuggets contains 21.4g of carbs, 1.2g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN NUGGETS (ORGANIC SKINLESS, SUNELESS, NO ADDED ANTIBIOTIC OR HORMONE** CHICKEN BREAST, WATER, ORGANIC SEA SALT, ORGANIC POTATO FLAKES, ORGANIC CANOLA OIL , ORGANIC BATTER[ORGANIC WHEAT FLOUR, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ORGANIC WHEAT GLUTEN], WATER, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC YEAST, SALT), COOKED IN ORGANIC CANOLA OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN NUGGETS (ORGANIC SKINLESS, SUNELESS, NO ADDED ANTIBIOTIC OR HORMONE** CHICKEN BREAST, WATER, ORGANIC SEA SALT, ORGANIC POTATO FLAKES, ORGANIC CANOLA OIL , ORGANIC BATTER[ORGANIC WHEAT FLOUR, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ORGANIC WHEAT GLUTEN], WATER, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC YEAST, SALT), COOKED IN ORGANIC CANOLA OIL.
Food Tags
These tags help categorize Breaded Organic Chicken Nuggets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Organic Chicken Nuggets is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 32.7.
Breaded Organic Chicken Nuggets has a Blood Sugar Impact (BSI) score of 32.7. Lower scores indicate less impact on blood glucose levels.
Breaded Organic Chicken Nuggets contains 21.4g carbs, 1.2g sugars, 1.2g fiber, and 13.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Organic Chicken Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Organic Chicken Nuggets compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.