Blood Sugar Impact of Breaded Seasoned Toasted Beef Ravioli

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta By Shape & Type Rosina Food Products, Inc. Branded
BSI: 72 - High Impact
g

Key Nutrients

Per 136.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 2.0g
Fiber 2.0g
Protein 9.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 136.0 Gg

Calories 280

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 680.0mg 30%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.4mg 3%
Iron 1.3mg 7%
Potassium 160.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAVIOLI: PASTA: ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGGS. FILLING: BEEF FILLING (BEEF, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [WHEAT FLOUR], EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], DEHYDRATED ONIONS, NATURAL FLAVORS, ROAST BEEF BASE [ROASTED BEEF AND BEEF STOCK, SALT, HYDROLYZED PROTEIN {SOY, CORN, WHEAT GLUTEN}, SUGAR, CORN OIL, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, NATURAL FLAVORS, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE], ISOLATED OAT PRODUCT, SOY FLOUR, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE), WATER, EGGS, SPICE MIX [MODIFIED CORN STARCH, NONFAT DRY MILK, HYDROLYZED SOY PROTEIN, SALT, GARLIC AND ONION POWDER, PARSLEY, SUGAR, SPICES, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR], WHEAT FLOUR, FIBER, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT). BATTER: WATER, BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DRIED WHEY, SPICE, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, SPICE EXTRACT), SOYBEAN OIL. BREADING: BREADER (BREAD CRUMBS [WHEAT FLOUR, DEXTROSE, SALT, YEAST], ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, SPICES, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES]), SEASONING (ROMANO CHEESE POWDER ([PASTEURIZED COW'S MILK, SALT, CULTURE, ENZYMES, DISODIUM PHOSPHATE], WHEY POWDER, YEAST EXTRACT, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR), SALT, SPICES, FLAVORINGS, BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE). BROWNED IN SOYBEAN OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
102
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
LACTIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Breaded Seasoned Toasted Beef Ravioli, Breaded Seasoned based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rosina Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460797

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →