Blood Sugar Impact of Breads, Sweet French
Breads, Sweet French has a BSI score of 107.6, indicating high blood sugar impact. Contains 57.1g carbs, 2.4g fiber, 9.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingBreads, sweet french contains 24.0g of carbs, 1.0g of sugar, 4.0g of protein, 0.0g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Breads, sweet french contains 57.1g of carbs, 2.4g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MILK POWDER, SUGAR, MALT, PALM OIL, YEAST, VINEGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MILK POWDER, SUGAR, MALT, PALM OIL, YEAST, VINEGAR.
Food Tags
These tags help categorize Breads, Sweet French based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brioche Sandwich Buns, Brioche
THE KROGER CO.
Croutons, Caesar
THE KROGER CO.
100% Whole Wheat Bread
BECKMANN'S OLD WORLD BAKERY
Western Bagel, 100% Whole Wheat Bagels
WESTERN BAGEL BAKING CORP.
Rothbury Farms, Rustic French Bread Croutons, White Cheddar
ROSKAM BAKING COMPANY
The Essential Baking Company, Organic Ciabatta
ESSENTIAL FOODS, INC.
White Bread, White
MEIJER, INC.
Plain 6 New York Style Bagels, Plain
THE ORIGINAL BAGEL & BIALY CO., INC.
French Dinner Rolls, French
ARYZTA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breads, Sweet French is a food product in the breads & buns category with a Blood Sugar Impact score of 45.1.
Breads, Sweet French has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Breads, Sweet French contains 57.1g carbs, 2.4g sugars, 2.4g fiber, and 9.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breads, Sweet French into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breads, Sweet French compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.