Blood Sugar Impact of Breakfast Piccoletto
Breakfast Piccoletto has a BSI score of 61.8, indicating high blood sugar impact. Contains 33.3g carbs, 1.1g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingBreakfast piccoletto contains 30.0g of carbs, 5.0g of sugar, 9.0g of protein, 6.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Breakfast piccoletto contains 33.3g of carbs, 5.6g of sugar, and 1.1g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SUGAR, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM SORBATE), MAPLE FLAVORED SAUCE (WATER, MAPLE FLAVORED SAUCE MIX (SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, MOLASSES (INCLUDES WHEAT STARCH, SOY LECITHIN), MALTODEXTRIN, CARAMEL COLOR, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING).), EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TUMERIC (FOR COLOR)], PEPPER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, AND ANNATTO).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Breakfast Piccoletto based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ham & Cheese Omelets
EGGLAND'S BEST, INC.
Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese
CAMINO REAL FOODS, INC.
Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl, Meat Lovers
SAFEWAY, INC.
Cinnamon Cream Cheese Flautas For Breakfast, Cinnamon Cream Cheese
H E BUTT GROCERY COMPANY
Southwest Style Eggs, White Cheddar Cheese, Turkey Sausage, Black Beans, Corn, Onions, And Bell Peppers In Whole Wheat Tortilla Breakfast Wraps, Southwest Style
THE HILLSHIRE BRANDS COMPANY
Eggo, Breakfast Sandwiches, Ham, Egg & Cheese
THE KELLOGG COMPANY
Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar
WHOLE & SIMPLE
Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago
THE KELLOGG COMPANY
Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy
ZATARAIN'S INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breakfast Piccoletto is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 56.3.
Breakfast Piccoletto has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
Breakfast Piccoletto contains 33.3g carbs, 5.6g sugars, 1.1g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breakfast Piccoletto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breakfast Piccoletto compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.