Blood Sugar Impact of Brenner Brothers, French Sourdough Bread
Brenner Brothers, French Sourdough Bread has a BSI score of 100.1, indicating high blood sugar impact. Contains 51.2g carbs, 0.0g fiber, 9.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingBrenner brothers, french sourdough bread contains 22.0g of carbs, 0.0g of sugar, 4.0g of protein, 1.5g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Brenner brothers, french sourdough bread contains 51.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN C (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ENZYMES ADDED FOR IMPROVED BAKING, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CULTURED SOURDOUGH STARTER, SALT, CANOLA OIL, YEAST MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), CULTURED WHEAT FLOUR AND/OR VINEGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN C (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ENZYMES ADDED FOR IMPROVED BAKING, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CULTURED SOURDOUGH STARTER, SALT, CANOLA OIL, YEAST MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), CULTURED WHEAT FLOUR AND/OR VINEGAR.
Food Tags
These tags help categorize Brenner Brothers, French Sourdough Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nature's Choice, Honey Wheat Bread, Honey Wheat
FOOD CITY
Multigrain Bread, Light
AHOLD USA, INC.
Honey Wheat Bread, Honey Wheat
UNITED STATES BAKERY
Enriched Hot Dog Rolls
AHOLD USA, INC.
Pumpernickel Rye Bread, Pumpernickel Rye
SAFEWAY, INC.
Split Top White Sub Rolls
FAREWAY
Seasoned Croutons, Seasoned
WAL-MART STORES, INC.
Plain Bagels, Plain
SPRING SOLA LLC
Sweet Multigrain Gourmet Buns, Sweet Multigrain
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brenner Brothers, French Sourdough Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 43.0.
Brenner Brothers, French Sourdough Bread has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.
Brenner Brothers, French Sourdough Bread contains 51.2g carbs, 0.0g sugars, 0.0g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brenner Brothers, French Sourdough Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brenner Brothers, French Sourdough Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.