Blood Sugar Impact of Broccoli Cheddar Soup, Broccoli Cheddar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), HALF & HALF MILK, CREAM, BROCCOLI , EXTRA SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), AMERICAN PROCESS CHEESE PRODUCT (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), CARROT, CORN STARCH, ONION, FLOUR UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL CHEDDAR CHEESE FLAVOR, SEA SALT, SODIUM CITRATE, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, ANNATTO COLORING, NISIN.,
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Broccoli Cheddar Soup, Broccoli Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Cheddar Soup, Broccoli Cheddar is a food product in the other soups category with a Blood Sugar Impact score of 27.5.
Broccoli Cheddar Soup, Broccoli Cheddar has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
Broccoli Cheddar Soup, Broccoli Cheddar contains 6.5g carbs, 1.6g sugars, 0.8g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Cheddar Soup, Broccoli Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Cheddar Soup, Broccoli Cheddar compares to similar foods. You can also explore other foods in the other soups category for alternatives.