Blood Sugar Impact of Broccoli + Cheddar Sous Vide Egg Bites
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) BROCCOLI, SEA SALT, GARLIC, XANTHAN GUM, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breakfast Bakes, Steak, Egg & Cheese ...
Bob Evans Farms Inc
Get Focused! Wake Up With A Blend Of ...
Sweet Earth Natural Foods
French Toast Ready To Eat Sandwiches
Bridgford Foods Corporation
English Muffin
7 Eleven, Inc.
Chorizo And Sauce, Potatoes, Cheese, ...
Golden West Trading, Inc.
Scrambled Eggs, Uncured Bacon, And Pe...
Relish Labs Llc
Organic Benedict Brunch Cup
Urban Remedy
Breakfast Bento Box With A Hard Cooke...
Hearthside Usa, Llc
Breakfast Avocado Toast
Sabra Dipping Company Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 1.9.
Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar contains 2.0g carbs, 0.0g sugars, 0.0g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.