Blood Sugar Impact of Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 311.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 47.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 311.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN(CHICKEN BREAST, WATER, SALT, NATURAL FLAVOR, MODIFIED POTATO STARCH, WHITE VINEGAR, SPICE(INCLUDING PAPRIKA), GRANULATED GARLIC, NATURAL FLAVOR. WHOLE WHEAT PASTA(WATER, WHOLE WHEAT DURUM FLOUR, ENRICHED DURUM SEMOLINA AND DURUM WHEAT FLOUR(DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE(WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CITRATE, SODIUM PHOSPHATE, WHEY, BUTTERMILK, LACTIC ACID, ANNATTO EXTRACT AND OLEORESIN PAPRIKA(COLOR), ACETIC ACID, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, MONO AND DIGLYCERIDES, SEA SALT, ENZYMES. CE BUFFALO SAUCE(HOT SAUCE(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), LOW-FAT MAYONNAISE(WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, EGGS, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA( AS PRESERVATIVES), PHOSPHORIC ACID, *OLEORESIN PAPRIKA* *INGREDIENT NOT NORMALLY FOUND IN MAYONNAISE.), GREEN ONIONS.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.7.
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese has a Blood Sugar Impact (BSI) score of 59.7. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese contains 11.3g carbs, 0.3g sugars, 1.3g fiber, and 15.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.