Blood Sugar Impact of Buffalo Sauce Pizza Kit

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Bread & Dough Average Joe Inc. Branded
BSI: 44 - High Impact
g

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 1.0g
Fiber 0.0g
Protein 9.0g
Fat 18.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 Gg

Calories 290

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 900.0mg 39%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 215.0mg 17%
Iron 1.0mg 6%
Potassium 73.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS DOUGHBALL: BLEACHED WHEAT FLOUR, PURIFIED WATER, BAKERS YEAST, VEGETABLE OIL, SALT, SUGAR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID. INGREDIENTS PIZZA SAUCE: AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER (BLENDED WITH): BUTTER ALTERNATIVE INGREDIENTS: LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECTHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT) INGREDIENTS BLENDED CHEESES: CULTURED PASTURIZED MILK AND PART-SKIM MILK, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, LACTIC ACID, CONTAINS LESS THAN 5% OF SORBIC ACID AS A PRESERVATIVE, SMOKED FLAVOR, ENZYMES, POWDERED CELLULOSE ADDED TO CAKING AND NATAMYCIN ADDED AS MOLD INHIBITOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 22% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR PRESERVATIVE*
๐Ÿ’ช Protein
MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Sauce Pizza Kit, Buffalo Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Average Joe Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2313528

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management