Blood Sugar Impact of Buffalo Style Chicken Strips
Buffalo Style Chicken Strips has a BSI score of 20.9, indicating high blood sugar impact. Contains 12.4g carbs, 1.0g fiber, 5.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 411.0g servingBuffalo style chicken strips contains 51.0g of carbs, 6.0g of sugar, 24.0g of protein, 31.0g of fat, and 4.1g of fiber per 411.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 24.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Buffalo style chicken strips contains 12.4g of carbs, 1.5g of sugar, and 1.0g of fiber per 411.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 411.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO STYLE WHITE MEAT CHICKEN STRIP SHAPED PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, DRIED YEAST, SALT, PAPRIKA EXTRACT (COLOR)], SOYBEAN OIL, CHICKEN SKINS, DISTILLED VINEGAR, BATTER MIX [HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, MALTODEXTRIN, NATURAL FLAVOR [NONFAT MILK, BUTTER (CREAM, SALT), NATURAL BUTTER EXTRACTS], RICE FLOUR, TAPIOCA DEXTRIN, DRIED ONION, DRIED GARLIC, SODIUM ALGINATE, SOYBEAN OIL, AND SPICE EXTRACT), SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, SALT, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BUFFALO SAUCE (WATER, LOUISIANA HOT SAUCE [PEPPERS, VINEGAR, SALT], MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN AND GUAR GUMS, DRIED EGG YOLKS, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BUFFALO STYLE WHITE MEAT CHICKEN STRIP SHAPED PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, DRIED YEAST, SALT, PAPRIKA EXTRACT (COLOR)], SOYBEAN OIL, CHICKEN SKINS, DISTILLED VINEGAR, BATTER MIX [HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, MALTODEXTRIN, NATURAL FLAVOR [NONFAT MILK, BUTTER (CREAM, SALT), NATURAL BUTTER EXTRACTS], RICE FLOUR, TAPIOCA DEXTRIN, DRIED ONION, DRIED GARLIC, SODIUM ALGINATE, SOYBEAN OIL, AND SPICE EXTRACT), SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, SALT, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BUFFALO SAUCE (WATER, LOUISIANA HOT SAUCE [PEPPERS, VINEGAR, SALT], MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN AND GUAR GUMS, DRIED EGG YOLKS, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).
Food Tags
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Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Strips is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 91.6.
Buffalo Style Chicken Strips has a Blood Sugar Impact (BSI) score of 91.6. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Strips contains 12.4g carbs, 1.5g sugars, 1.0g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Strips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Strips compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.