Blood Sugar Impact of Burrito Beef Bean
Burrito Beef Bean has a BSI score of 52.3, indicating high blood sugar impact. Contains 30.0g carbs, 2.5g fiber, 8.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingBurrito beef bean contains 85.0g of carbs, 2.0g of sugar, 23.0g of protein, 32.0g of fat, and 7.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 85.0g |
| Sugars | 2.0g |
| Fiber | 7.1g |
| Protein | 23.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Burrito beef bean contains 30.0g of carbs, 0.7g of sugar, and 2.5g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 75.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, BEEF, PINTO BEANS, CEREAL (CORN, WHEAT, RYE, OAT AND RICE FLOURS), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), TOMATO PASTE, SEASONING (SALT, DEXTROSE, SPICES, ONION POWDER, HYDROLYZED SOY PROTEIN, CORN PROTEIN, YEAST PROTEIN AND WHEAT GLUTEN, CORN FLOUR, DEHYDRATED GREEN BELL PEPPER POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), DEHYDRATED ONION, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, SOYBEAN OIL, SEASONING (ONION POWDER, SPICES INCLUDING PAPRIKA, GARLIC POWDER, HYDROLYZED TORULA AND BREWERS YEAST, CORN FLOUR, CEREAL [CORN, WHEAT, RYE, OAT AND RICE FLOURS]), CHILI POWDER (CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), FLAVORING (YEAST EXTRACT, SALT), VINEGAR, BLACK PEPPER, PAPRIKA, YEAST EXTRACT. TORTILLA: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, GUAR GUM AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SILICON DIOXIDE [FLOW AID], ENZYMES [WHEAT], SALT), SALT, GUAR GUM, DOUGH CONDITIONER (WHEAT STARCH, CALCIUM CARBONATE, SILICON DIOXIDE [FLOW AID], L-CYSTEINE HYDROCHLORIDE), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Burrito Beef Bean based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rigatoni With Chicken & Pesto Rigatoni Pasta With Roasted White Meat Chicken Tossed In A Basil Pesto Sauce, Rigatoni With Chicken & Pesto
NESTLE USA-FROZEN FOOD DIVISION
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style
PROPORTION FOODS, LLC
Vegan Veal Style Shnitzel
ALLE PROCESSING CORP
Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu, Monterey Chicken
WAL-MART STORES, INC.
Vegetarian Indian Curry With Beyond Chicken
GENERAL MILLS, INC.
Butternut Squash Plant Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash
PINNACLE FOODS GROUP LLC
Crustless Veggie With Plant Based "" Cheeze,"" Spiced Soy Curls And Zesty Tomato Sauce On Abed Of Pizza Bowl, Crustless Veggie With Plant Based "" Cheeze,"" Spiced Soy Curls And Zesty Tomato
BACCARAT, INC.
Beef Tamale
SAFEWAY, INC.
Harvest Hooligan Roasted Sweet Potatoes, Roasted Brussel Sprouts, Navy Beans, Apples, Black Beans, And Spinach, Topped With Pumpkin Seeds And Cranberries, In A Cinnamon And Flaxseed Oil Dressing, Over Red And White Quinoa, Harvest Hooligan
FAT RABBIT
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Burrito Beef Bean is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Burrito Beef Bean has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Burrito Beef Bean contains 30.0g carbs, 0.7g sugars, 2.5g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Burrito Beef Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Burrito Beef Bean compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.