Blood Sugar Impact of Burritos, Shredded Steak & Cheeese
Burritos, Shredded Steak & Cheeese has a BSI score of 55.4, indicating high blood sugar impact. Contains 29.6g carbs, 0.7g fiber, 9.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingBurritos, shredded steak & cheeese contains 42.0g of carbs, 1.0g of sugar, 13.0g of protein, 7.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Burritos, shredded steak & cheeese contains 29.6g of carbs, 0.7g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF STEAK (WITH BROTH, SALT), GREEN CHILI (WITH CITRIC ACID), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), CORN STARCH, TOMATO (WITH JUICE, CALCIUM CHLORIDE, CITRIC ACID), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAVOR, SPICES, JALAPENO PEPPER (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), SEASONING (BEEF BROTH, BEEF FAT, FLAVOR, SALT), SALT, TORTILLA BLEND (SALT, RICE FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT FLOUR, SODIUM BICARBONATE, WHEAT STARCH, POTATO STARCH, DOUGH CONDITIONERS (SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, SILICON DIOXIDE (TO PREVENT CAKING)), CHILI PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Burritos, Shredded Steak & Cheeese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nacho Potatoes With Beef & Bacon
BELLISIO FOODS INC
Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken
BELLISIO FOODS INC
Main Recipe No 18 Pulled Pork With Bbq Sauce
KRAFT HEINZ FOODS COMPANY
Thai Feast, Chicken Pad Thai
BANGKOK 96, INC.
Southwestern Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern Style Chicken
WAL-MART STORES, INC.
Steak & Cheese Stromboli, Steak; Cheese
LEONETTIS FROZEN FOOD
Michelina's, Lean Gourmet, Southwestern Style Mac & Cheese Chicken Bake
BELLISIO FOODS INC
Cheesy Ranch Chicken White Meat Chicken, Pasta, Broccoli, Carrots And Corn In A Creamy Ranch And Cheddar Cheese Sauce Skillet Meals, Cheesy Ranch Chicken
PINNACLE FOODS GROUP LLC
Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca
SWEET EARTH NATURAL FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Burritos, Shredded Steak & Cheeese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 79.9.
Burritos, Shredded Steak & Cheeese has a Blood Sugar Impact (BSI) score of 79.9. Lower scores indicate less impact on blood glucose levels.
Burritos, Shredded Steak & Cheeese contains 29.6g carbs, 0.7g sugars, 0.7g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Burritos, Shredded Steak & Cheeese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Burritos, Shredded Steak & Cheeese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.