Blood Sugar Impact of Buttermilk Southern Style Biscuits

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Breakfast Sandwiches, Biscuits & Meals Mama Biscuit's Gourmet Biscuits Branded
BSI: 50 - High Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 6.0g
Fiber 1.0g
Protein 6.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.6g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 449.7mg 20%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 279.7mg 22%
Iron 2.0mg 11%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED FLOUR, (LEAVENING, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM-FREE BAKING POWDER), SALT, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT STARCH), BUTTER (PASTEURIZED CREAM), MILK, PURE CANE SUGAR, SOUR CREAM, VINEGAR

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 15% DV

Minerals

Calcium 33% DV
Iron 13% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CREAM MILK
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buttermilk Southern Style Biscuits, Buttermilk based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mama Biscuit's Gourmet Biscuits
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2485699

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management