Blood Sugar Impact of Caesar Pasta Salad With White Meat Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 33.0g |
| Fat | 38.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA ([SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WHITE MEAT CHICKEN ([CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], CANOLA OIL, BACK PEPPER), CAESAR, DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WINE AND DISTILLED VINEGARS, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES ONION*, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE MOLASSES CORN SYRUP CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVORS, ANCHOVIES DEHYDRATED), PARMESAN CHEESE (PASTEURIZED PART, SKIMMED COW A MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE, [TO PREVENT CAKING]), RED PEPPER GREEN ONION, PARSLEY, SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED PASTA ([SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WHITE MEAT CHICKEN ([CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], CANOLA OIL, BACK PEPPER), CAESAR, DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WINE AND DISTILLED VINEGARS, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES ONION*, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE MOLASSES CORN SYRUP CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVORS, ANCHOVIES DEHYDRATED), PARMESAN CHEESE (PASTEURIZED PART, SKIMMED COW A MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE, [TO PREVENT CAKING]), RED PEPPER GREEN ONION, PARSLEY, SALT, BLACK PEPPER.
Food Tags
These tags help categorize Caesar Pasta Salad With White Meat Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Pasta Salad With White Meat Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 62.8.
Caesar Pasta Salad With White Meat Chicken has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Caesar Pasta Salad With White Meat Chicken contains 13.7g carbs, 0.4g sugars, 0.8g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Pasta Salad With White Meat Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Pasta Salad With White Meat Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.