Blood Sugar Impact of Caffeine Free Tonic Water
Caffeine Free Tonic Water has a BSI score of 16.4, indicating moderate blood sugar impact. Contains 8.2g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 354.0g servingCaffeine free tonic water contains 29.0g of carbs, 29.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 29.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Caffeine free tonic water contains 8.2g of carbs, 8.2g of sugar, and 0.0g of fiber per 354.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.
Food Tags
These tags help categorize Caffeine Free Tonic Water based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Lime Flavored Seltzer Water, Raspberry Lime
AHOLD USA, INC.
Lemon & Lemon Zest Flavored Mineral Water With Natural Co2 Added, Lemon & Lemon Zest
SANPELLEGRINO USA, INC.
Smeraldina, Artesian Water
ACCENT WINE & SPIRITS INC
Original Sparkling Mineral Water, Original
SMART & FINAL IRIS CORPORATION
Peach Nectarine Sparkling Water Beverage, Peach Nectarine
SAFEWAY, INC.
Original Rose Sparkling Botanical Blend Zero Calorie Beverage, Original Rose
PETAL BEVERAGE, LLC
Black Cherry Flavor Sparkling Natural Spring Water, Black Cherry
NESTLE WATERS NORTH AMERICA INC./OZARKA
Tonic Water
MCILHENNY COMPANY
Black Raspberry Flavored Sparkling Water Beverage, Black Raspberry
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caffeine Free Tonic Water is a food product in the water category with a Blood Sugar Impact score of 58.0.
Caffeine Free Tonic Water has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Caffeine Free Tonic Water contains 8.2g carbs, 8.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caffeine Free Tonic Water into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caffeine Free Tonic Water compares to similar foods. You can also explore other foods in the water category for alternatives.