Entrees, Sides & Small Meals

Blood Sugar Impact of Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce

Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce
50

Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce has a BSI score of 28.7, indicating high blood sugar impact. Contains 16.4g carbs, 1.8g fiber, 1.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 171.0g serving

Campbell's, spaghettios micros, original microwavable pasta in tomato and cheese sauce contains 28.0g of carbs, 8.0g of sugar, 3.0g of protein, 2.0g of fat, and 3.1g of fiber per 171.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 8.0g
Fiber 3.1g
Protein 3.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
50

Campbell's, spaghettios micros, original microwavable pasta in tomato and cheese sauce contains 16.4g of carbs, 4.7g of sugar, and 1.8g of fiber per 171.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 171.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 439.5mg 19%
Total Carbohydrates 28.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 16.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.5mg 2%
Iron 1.4mg 8%
Potassium 460.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), FLAVORING, POTASSIUM CHLORIDE, ENZYME MODIFIED BUTTER, SKIM MILK, CARROT JUICE CONCENTRATE, CITRIC ACID, PAPRIKA EXTRACT, ONION EXTRACT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 26% DV
Niacin (B3) 3% DV
Riboflavin (B2) 3% DV
Folate 6% DV

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), FLAVORING, POTASSIUM CHLORIDE, ENZYME MODIFIED BUTTER, SKIM MILK, CARROT JUICE CONCENTRATE, CITRIC ACID, PAPRIKA EXTRACT, ONION EXTRACT.

Food Tags

These tags help categorize Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1626652

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management