Blood Sugar Impact of Campbell'svegetable Beef Soup Microwavable Bowl, 15.4 Oz.

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Soups Campbell Soup Company Branded
BSI: 42 - High Impact
g

Key Nutrients

Per 435.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 5.0g
Fiber 4.8g
Protein 7.0g
Fat 0.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 435.0 GRMg

Calories 139

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.4mg 1%
Sodium 1561.7mg 68%
Total Carbohydrates 26.0g 9%
Dietary Fiber 4.8g 17%
Total Sugars 5.0g

* 16.2g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 47.9mg 4%
Iron 1.3mg 7%
Potassium 430.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF (CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), TOASTED BARLEY, GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, CARAMEL COLOR, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, FLAVORING, CITRIC ACID, CELERY EXTRACT, HYDROLYZED WHEAT GLUTEN, ONION EXTRACT, BEEF FAT, DEHYDRATED BEEF, GARLIC EXTRACT, DEHYDRATED BEEF STOCK.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐ŸŽจ Artificial Coloring
COLOR*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Campbell'svegetable Beef Soup Microwavable Bowl, 15.4 Oz. based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
โฌœ Filler
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2539559

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management