Blood Sugar Impact of Cannelini Dry Beans
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 11.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cannelini dry beans contains 57.8g of carbs, 2.2g of sugar, and 15.6g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANNELLINI BEANS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Cannelini Dry Beans based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kings, Black Beans
Kings Super Markets Inc
Black Beans
Madame Gougousse Foods Corp.
Mexican Style Instant Refried Beans, ...
Claude's Sauces, Inc.
Lentils
Giant Eagle, Inc.
365 Everyday Value, Black Lentils
Whole Foods Market, Inc.
Buckeye Beans & Herbs, Northwest Styl...
Seattle Gourmet Foods, Inc.
La Cena, Red Kidney Beans
La Cena Fine Foods, Ltd.
Orzo & Lentils
Raley's
Split And Peeled Fava Beans
Lenox Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cannelini Dry Beans is a food product in the vegetable and lentil mixes category with a Blood Sugar Impact score of 36.1.
Cannelini Dry Beans has a Blood Sugar Impact (BSI) score of 36.1. Lower scores indicate less impact on blood glucose levels.
Cannelini Dry Beans contains 57.8g carbs, 2.2g sugars, 15.6g fiber, and 24.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cannelini Dry Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cannelini Dry Beans compares to similar foods. You can also explore other foods in the vegetable and lentil mixes category for alternatives.