Blood Sugar Impact of Carrot Cake Cupcakes, Carrot Cake
Carrot Cake Cupcakes, Carrot Cake has a BSI score of 93.0, indicating high blood sugar impact. Contains 49.3g carbs, 1.4g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCarrot cake cupcakes, carrot cake contains 35.0g of carbs, 26.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Carrot cake cupcakes, carrot cake contains 49.3g of carbs, 36.6g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, CINNAMON CRUMBLE TOPPING (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, CANOLA OIL, CINNAMON, CORNSTARCH, MOLASSES, CARAMEL COLOR), MODIFIED CORNSTARCH, WHEY (MILK), MOLASSES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, CINNAMON, MONO- AND DIGLYCERIDES, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, COLOR (BETA CAROTENE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, CINNAMON CRUMBLE TOPPING (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, CANOLA OIL, CINNAMON, CORNSTARCH, MOLASSES, CARAMEL COLOR), MODIFIED CORNSTARCH, WHEY (MILK), MOLASSES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, CINNAMON, MONO- AND DIGLYCERIDES, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, COLOR (BETA CAROTENE).
Food Tags
These tags help categorize Carrot Cake Cupcakes, Carrot Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cake Cupcakes, Carrot Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.3.
Carrot Cake Cupcakes, Carrot Cake has a Blood Sugar Impact (BSI) score of 65.3. Lower scores indicate less impact on blood glucose levels.
Carrot Cake Cupcakes, Carrot Cake contains 49.3g carbs, 36.6g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cake Cupcakes, Carrot Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cake Cupcakes, Carrot Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.