Blood Sugar Impact of Cashew Caramel Crunch
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, CASHEWS BUTTER (PASTEURIZED CREAM, SALT), SOYBEANS OIL, CONTAINS LESS THAN 2% OF PEANUT OIL, SODIUM BICARBONATE, SALT, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, CASHEWS BUTTER (PASTEURIZED CREAM, SALT), SOYBEANS OIL, CONTAINS LESS THAN 2% OF PEANUT OIL, SODIUM BICARBONATE, SALT, SOY LECITHIN.
Food Tags
These tags help categorize Cashew Caramel Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Roasted Peanuts, Honey Roasted
Wal Mart Stores, Inc.
Organic Raw Sunflower Seeds
Ava's Snacks, Llc
Premium Popcorn, Double Butter
Snyder's Lance, Inc.
Yellow Popping Corn, Yellow
Nash Finch Company
Kiawe Smoked Bbq Dry Roasted Macadami...
Hawaiian Host Inc.
Roasted Salted Almonds
Paramount Foods, Llc
Chocolate Peanut Crunch Mixed Nuts Pa...
Snyder's Lance, Inc.
Strawberry Shortcake Yogurt Raisins, ...
Meijer, Inc.
Chocolate Double Dipped Peanuts, Choc...
Weis Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cashew Caramel Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 48.4.
Cashew Caramel Crunch has a Blood Sugar Impact (BSI) score of 48.4. Lower scores indicate less impact on blood glucose levels.
Cashew Caramel Crunch contains 76.5g carbs, 50.0g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cashew Caramel Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cashew Caramel Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.