Blood Sugar Impact of Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Bernatello's Pizza, Inc. Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 2.0g
Fiber 2.0g
Protein 10.0g
Fat 13.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.6mg 15%
Sodium 540.0mg 23%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 320.4mg 25%
Iron 1.0mg 6%
Potassium 204.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, BROCCOLI, RED PEPPERS, YELLOW BELL PEPPER, RED ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, OREGANO. CRUST: CAULIFLOWER, CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, WATER, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, YEAST, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR. SAUCE: WATER, SEASONING (PARMESAN AND CHEDDAR CHEESE POWDER [MILK, CULTURES, SALT, ENZYMES], WHEY, CORNSTARCH, GARLIC POWDER, SALT, NATURAL FLAVORS, SPICE, ONION POWDER), RED PEPPER PESTO (MALTODEXTRIN, DEHYDRATED GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED RED BELL PEPPER, GARLIC, SALT, SPICES, LESS THAN 1% LEMON JUICE WITH ADDED LEMON OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, MODIFIED CORNSTARCH, CITRIC ACID, SUGAR, CANOLA OIL, SPICE EXTRACTIVES, SOYBEAN OIL, CARAMEL COLOR, GRILL FLAVOR FROM SUNFLOWER OIL, NATURAL EXTRACTIVES OF PAPRIKA [FOR COLOR], SILICON DIOXIDE [ANTI-CAKING AGENT]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 27% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
73
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2463241

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management