Blood Sugar Impact of Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese
Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese has a BSI score of 18.2, indicating moderate blood sugar impact. Contains 10.7g carbs, 0.0g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCedar's, greek style yogurt dip, buffalo bleu cheese, buffalo bleu cheese contains 3.0g of carbs, 1.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cedar's, greek style yogurt dip, buffalo bleu cheese, buffalo bleu cheese contains 10.7g of carbs, 3.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES {STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII}), SOUR CREAM (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND ENZYMES), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), BUFFALO SAUCE (HOT SAUCE (RED PEPPER, DISTILLED VINEGAR, SALT & GARLIC), SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF POLYSORBATE 60, XANTHAN GUM, OLEORESIN PAPRIKA, NATURAL & ARTIFICIAL FLAVORS (MILK), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT & ENZYMES), SCALLION, RANCH SEASONING (MALTODEXTRIN, BUTTERMILK POWDER, SALT, GARLIC, CITRIC ACID, ONION, NATURAL FLAVORS, SPICES, XANTHAN GUM, <1% SOYBEAN OIL), GUAR GUM, NATAMYCIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese is a food product in the dips & salsa category with a Blood Sugar Impact score of 5.7.
Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese contains 10.7g carbs, 3.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese, Buffalo Bleu Cheese compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.