Blood Sugar Impact of Charbroiled Cheeseburger Kaiser Roll

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Prepared Subs & Sandwiches Eby Brown Company L.P. Branded
BSI: 57 - High Impact
g

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 0g
Fiber 1.0g
Protein 18.0g
Fat 24.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 GRMg

Calories 420

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 840.6mg 37%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 170.4mg 13%
Iron 2.2mg 12%
Potassium 59.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF PATTIE: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORINGS), SODIUM PHOSPHATES. BUN: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CORN MEAL WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), MONO& DIGLYCERIDES, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CITRIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES. AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (ADDED AS A PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Iron 9% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SYRUP*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE*
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Charbroiled Cheeseburger Kaiser Roll, Charbroiled Cheeseburger based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Eby Brown Company L.P.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2506940

Frequently Asked Questions

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