Blood Sugar Impact of Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta Dinners Golden West Trading, Inc. Branded
BSI: 76 - High Impact
g

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 5.0g
Fiber 2.0g
Protein 18.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 GRMg

Calories 411

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 610.6mg 27%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 370.0mg 28%
Iron 2.1mg 12%
Potassium 240.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, MONTEREY JACK AND SHARP WHITE CHEDDAR CHEESE BLEND (CULTURED PASTUERIZED MILK, SALT, ENZYMES), WATER, ROUX (WHEAT FLOUR, CREAM, SALT), CORNBREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN GRITS, SUGAR, YEAST, 2% OR LESS OF PALM OIL, SEA SALT, EXTRACTIVES OF TURMERIC AND ANNATTO [COLOR], ENZYMES), HATCH GREEN CHILE, POBLANO PEPPERS, SALT, SPICE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 16% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Golden West Trading, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2654995

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management