Blood Sugar Impact of Cheese Hoagie
Cheese Hoagie has a BSI score of 65.2, indicating high blood sugar impact. Contains 35.7g carbs, 1.4g fiber, 11.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingCheese hoagie contains 25.0g of carbs, 3.0g of sugar, 8.0g of protein, 8.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cheese hoagie contains 35.7g of carbs, 4.3g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C), NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, SUGAR, DEXTROSE, VEGATABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WHEAT GLUTEN SOYBEAN OIL, SODIUM STEAROYL LACTYLATE (SSL), YEAST, MONOGLYCERIDES, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, DIGLYCERIDES, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), FD&C YELLOW #5 AND YELLOW #6, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, ENZYME., WHEAT STARCH.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C), NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, SUGAR, DEXTROSE, VEGATABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WHEAT GLUTEN SOYBEAN OIL, SODIUM STEAROYL LACTYLATE (SSL), YEAST, MONOGLYCERIDES, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, DIGLYCERIDES, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), FD&C YELLOW #5 AND YELLOW #6, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, ENZYME., WHEAT STARCH.
Food Tags
These tags help categorize Cheese Hoagie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Hoagie is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 46.1.
Cheese Hoagie has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Cheese Hoagie contains 35.7g carbs, 4.3g sugars, 1.4g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Hoagie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Hoagie compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.