Blood Sugar Impact of Cheese Pizza, Cheese
Cheese Pizza, Cheese has a BSI score of 34.6, indicating high blood sugar impact. Contains 22.1g carbs, 2.9g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 104.0g servingCheese pizza, cheese contains 23.0g of carbs, 3.0g of sugar, 13.0g of protein, 14.0g of fat, and 3.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cheese pizza, cheese contains 22.1g of carbs, 2.9g of sugar, and 2.9g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, AND SALT) PIZZA CHEESE (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SALT, SODIUM PHOSPHATE, MILK FAT, LACTIC ACID, CONTAINING LESS THAN 0.5% OF ENZYMES, SMOKE FLAVOR). SAUCE (WATER, TOMATO PASTE, ONION, SOYBEAN OIL, PARSLEY FLAKES, OREGANO, BASIL, BAY LEAVES, SUGAR, SALT, GARLIC, BLACK PEPPER). ROMANO CHEESE (PASTEURIZED PART SKIM COWS MILK, CHEESE CULTURES, SALT, AND ENZYMES SOYBEAN OIL). OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, AND SALT) PIZZA CHEESE (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SALT, SODIUM PHOSPHATE, MILK FAT, LACTIC ACID, CONTAINING LESS THAN 0.5% OF ENZYMES, SMOKE FLAVOR). SAUCE (WATER, TOMATO PASTE, ONION, SOYBEAN OIL, PARSLEY FLAKES, OREGANO, BASIL, BAY LEAVES, SUGAR, SALT, GARLIC, BLACK PEPPER). ROMANO CHEESE (PASTEURIZED PART SKIM COWS MILK, CHEESE CULTURES, SALT, AND ENZYMES SOYBEAN OIL). OREGANO.
Food Tags
These tags help categorize Cheese Pizza, Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Flatbread Pizza
SALUTARE FOODS, LLC
Garden Vegetable Topped With Tomato Puree, Mozzarella Cheese, Grilled Zucchini, Spinach & Grilled Peppers Stone Hearth Wood Fired Sourdough Pizza, Garden Vegetable
HARRIS-TEETER INC.
Thin Crust Mozzarella Cheese Blend Pizza, Mozzarella Cheese Blend
ASSOCIATED WHOLESALE GROCERS, INC.
Prosciutto & Apricot Flatbread
FRESH & EASY
Chicago Authentic Deep Dish Pizza, Sausage & Pepperoni
BRAVO RESTAURANTS, INC.
Broccoli Crust Margherita With Slow Roasted Tomatoes Handcrafted Pizza, Broccoli Crust Margherita With Slow Roasted Tomatoes
SPINATOS FINE FOODS
Sausage Thin Crust Pizza, Sausage
ASSOCIATED WHOLESALE GROCERS, INC.
Udi's, Uncured Pepperoni Pizza
PINNACLE FOODS GROUP LLC
Margherita Thin Crust Pizza, Margherita
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Pizza, Cheese is a food product in the pizza category with a Blood Sugar Impact score of 38.2.
Cheese Pizza, Cheese has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Cheese Pizza, Cheese contains 22.1g carbs, 2.9g sugars, 2.9g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Pizza, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Pizza, Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.