Pizza

Blood Sugar Impact of Pizza Poppers Combination

Pizza Poppers Combination
49

Pizza Poppers Combination has a BSI score of 59.2, indicating high blood sugar impact. Contains 32.1g carbs, 1.2g fiber, 8.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 81.0g serving

Pizza poppers combination contains 26.0g of carbs, 1.0g of sugar, 7.0g of protein, 7.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 1.0g
Fiber 1.0g
Protein 7.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
49

Pizza poppers combination contains 32.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 81.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.4mg 5%
Sodium 379.9mg 17%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL* COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES [FENNEL, BLACK PEPPER, ANISE], BROWN SUGAR, EXTRACT OF ROSEMARY), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: MUSTARD, SUGAR, SPICE EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER), EXPELLER-PRESSED CANOLA OIL, ORGANIC CANE SUGAR, CORN STARCH, SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO), SWEET WHEY, ORGANIC EXPELLER-PRESSED SOYBEAN OIL, ORGANIC PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 14% DV

Minerals

Calcium 7% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL* COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES [FENNEL, BLACK PEPPER, ANISE], BROWN SUGAR, EXTRACT OF ROSEMARY), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: MUSTARD, SUGAR, SPICE EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER), EXPELLER-PRESSED CANOLA OIL, ORGANIC CANE SUGAR, CORN STARCH, SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO), SWEET WHEY, ORGANIC EXPELLER-PRESSED SOYBEAN OIL, ORGANIC PARSLEY.

Food Tags

These tags help categorize Pizza Poppers Combination based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1636099

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management