Blood Sugar Impact of Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix
Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix has a BSI score of 67.3, indicating high blood sugar impact. Contains 36.9g carbs, 1.5g fiber, 12.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingCheese sticks made with real mozzarella and hidden valley ranch seasoning mix contains 24.0g of carbs, 2.0g of sugar, 8.0g of protein, 7.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cheese sticks made with real mozzarella and hidden valley ranch seasoning mix contains 36.9g of carbs, 3.1g of sugar, and 1.5g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, INTERESTERIFIED SOYBEAN OIL, YEAST, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR WITH SULFITES, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL. FILLING INGREDIENTS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED ONION, LACTIC ACID, CALCIUM IODATE, SPICES, CITRIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM. SPREAD INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WATER, DRIED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE, SORBIC ACID PRESERVATIVE), SALT, MALTODEXTRIN, DRIED GARLIC, SEASONING BLEND (DEHYDRATED GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, PARSLEY, SILICON DIOXIDE), BUTTERMILK, DRIED ONION, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, LACTIC ACID, MONO- AND DIGLYCERIDES, SPICES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID PRESERVATIVE, MILK, XANTHAN GUM, CALCIUM IODATE, GUAR GUM, CARBOXYMETHYL CELLULOSE, SILICON DIOXIDE, CALCIUM STEARATE, SOYBEAN OIL, SODIUM CARBOXYMETHYLCELLULOSE, ANNATTO EXTRACT COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tandoori Chicken Samosas Petite Wheat Flour Pastries Filled With Savory Chicken And Onion That Have Been Slow Roasted In A Fragrant Blend Of Garlic And Southeast Asian Spices And Mixed With A Tangy Lemon Yogurt, Tandoori Chicken
WHOLE FOODS MARKET, INC.
Spinach & Feta Pierogies, Spinach & Feta
WEGMANS FOOD MARKETS, INC.
Buffalo Style Roasted Chicken Wings Sections Glazed With Buffalo Style Hot Sauce, Buffalo Style
PERDUE FARMS INCORPORATED
Meat, Potatoes & Onions In A Golden Crust With Beef & Pork
THE PASTY OVEN INC.
Totino's, Buffalo Ranch Ranch Blasted Buffalo Style Chicken Rolls
GENERAL MILLS, INC.
Creme Brie Raw Stuffed Chicken Breasts With Rib Meat, Creme Brie
ADVANCEPIERRE FOODS INC.
Classic Cheddar Pierogies
ATEECO, INC.
Packed Pepperoni Pizza
PINNACLE FOODS GROUP LLC
Hot 'N Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated With A Flavorful, Tangy Sauce, Hot 'N Spicy
FOSTER POULTRY FARMS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.2.
Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix has a Blood Sugar Impact (BSI) score of 44.2. Lower scores indicate less impact on blood glucose levels.
Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix contains 36.9g carbs, 3.1g sugars, 1.5g fiber, and 12.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Sticks Made With Real Mozzarella And Hidden Valley Ranch Seasoning Mix compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.