Blood Sugar Impact of Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 5.0g |
| Protein | 8.0g |
| Fat | 15.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR, VANILLA), PEA PROTEIN, DRIED CHERRIES (APPLE JUICE, SUNFLOWER OIL), SOLUBLE PEA FIBER (PEA), WALNUTS, OATS, OLIVE OIL, HONEY, TURMERIC POWDER, LAVENDER POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters, Cherries & Lavender based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters, Cherries & Lavender is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 16.4.
Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters, Cherries & Lavender has a Blood Sugar Impact (BSI) score of 16.4. Lower scores indicate less impact on blood glucose levels.
Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters, Cherries & Lavender contains 33.3g carbs, 21.4g sugars, 11.9g fiber, and 19.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters, Cherries & Lavender into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherries & Lavender With Turmeric, Walnuts, Honey & Oats Evening Chill Chocolate Protein Clusters, Cherries & Lavender compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.