Blood Sugar Impact of Chewy Chocolate Chip Cookies, Chewy Chocolate Chip
Chewy Chocolate Chip Cookies, Chewy Chocolate Chip has a BSI score of 120.1, indicating high blood sugar impact. Contains 64.5g carbs, 3.2g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingChewy chocolate chip cookies, chewy chocolate chip contains 20.0g of carbs, 10.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chewy chocolate chip cookies, chewy chocolate chip contains 64.5g of carbs, 32.3g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SALT, GLYCERIN, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, ANNATTO EXTRACT (FOR COLOR), CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SALT, GLYCERIN, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, ANNATTO EXTRACT (FOR COLOR), CARAMEL COLOR.
Food Tags
These tags help categorize Chewy Chocolate Chip Cookies, Chewy Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewy Chocolate Chip Cookies, Chewy Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.7.
Chewy Chocolate Chip Cookies, Chewy Chocolate Chip has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Chewy Chocolate Chip Cookies, Chewy Chocolate Chip contains 64.5g carbs, 32.3g sugars, 3.2g fiber, and 3.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chewy Chocolate Chip Cookies, Chewy Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chewy Chocolate Chip Cookies, Chewy Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.