Blood Sugar Impact of Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 275.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 26.0g |
| Fat | 28.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 275.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTINI, COOKED [ROTINI [CORN FLOUR, RICE FLOUR, WATER]], CHICKEN BREAST MARINATED [CHICKEN BREAST, BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ITALIAN STYLE SEASONING BLEND], ALFREDO SAUCE [VEGAN CULINARY CREME [WATER, CANOLA OIL, RICE SYRUP, WHOLE BROWN RICE, CONTAINS < 2%: MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM], VEGAN PARMESAN [FILTERED WATER, PALM FRUIT OIL, MODIFIED POTATO STARCH, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST), VEGETABLE GLYCERIN, CONTAINS <2%: SEA SALT, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, NUTRITIONAL YEAST, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO], RICE MILK [FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT ], GARLIC, CONTAINS <2%:BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL), NUTRITIONAL YEAST SEASONING [DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12)], KOSHER SALT, CORNSTARCH, XANTHAN GUM, GARLIC, WHITE PEPPER, GROUND NUTMEG)], BROCCOLI.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐ฟ
Natural
|
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.0.
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini has a Blood Sugar Impact (BSI) score of 89.0. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini contains 17.5g carbs, 0.7g sugars, 0.7g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.