Blood Sugar Impact of Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 266.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 3.0g |
| Fiber | 8.0g |
| Protein | 36.0g |
| Fat | 43.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 266.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), LOWER SODIUM GOLDEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, BROWNED IN OIL), CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVY PASTE [ANCHOVIES, SALT, WATER], MUSTARD FLOUR, SPICE, XANTHAN GUM), LETTUCE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZER [GUAR GUM AND CAROB BEAN GUM]), FULLY COOKED BACON STRIPS SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 81.6.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar has a Blood Sugar Impact (BSI) score of 81.6. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar contains 19.2g carbs, 1.1g sugars, 3.0g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.