Blood Sugar Impact of Chicken & Balsamic Crafted Plate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED DARK CHICKEN (DARK CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF CIDER VINEGAR, DRIED VINEGAR, SALT, FLAVORING, SPICES, LEMON JUICE CONCENTRATE), BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR [CONTAINS SULFITES], SUGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BRUSCHETTA TOAST (WHEAT FLOUR, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, YEAST, SALT, SUGAR, MALT POWDER [MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR], GUAR GUM, SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken & Balsamic Crafted Plate, Chicken & Balsamic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Balsamic Crafted Plate, Chicken & Balsamic is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 22.9.
Chicken & Balsamic Crafted Plate, Chicken & Balsamic has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Chicken & Balsamic Crafted Plate, Chicken & Balsamic contains 16.9g carbs, 4.2g sugars, 0.0g fiber, and 9.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Balsamic Crafted Plate, Chicken & Balsamic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Balsamic Crafted Plate, Chicken & Balsamic compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.