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Blood Sugar Impact of Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar

This food has a moderate impact on blood sugar.

Pre Packaged Fruit & Vegetables Rt Wholesale, Llc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 2.0g
Fiber 3.0g
Protein 16.0g
Fat 40.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 Gg

Calories 479

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 849.0mg 37%
Total Carbohydrates 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 249.7mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LETTUCE, GRILLED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT), CROUTONS (FRENCH BAGUETTE (UNBROMATED WHEAT FLOUR, WHEAT FLOUR, NIACIN, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, CAKE YEAST, VEGETABLE OIL, MALT, SALT, EMULSIFIER, ASCORBIC ACID, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, GARLIC POWDER, ONION POWDER, DRIED BASIL, DRIED OREGANO, SALT), PARMESAN CHEESE ((PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 489% DV

Minerals

Calcium 11% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

LETTUCE, GRILLED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT), CROUTONS (FRENCH BAGUETTE (UNBROMATED WHEAT FLOUR, WHEAT FLOUR, NIACIN, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, CAKE YEAST, VEGETABLE OIL, MALT, SALT, EMULSIFIER, ASCORBIC ACID, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, GARLIC POWDER, ONION POWDER, DRIED BASIL, DRIED OREGANO, SALT), PARMESAN CHEESE ((PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING).

Food Tags

These tags help categorize Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rt Wholesale, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1829038

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management