Blood Sugar Impact of Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar
Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar has a BSI score of 7.4, indicating low blood sugar impact. Contains 6.6g carbs, 1.3g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingChicken caesar salad with asiago pecorino dressing, chicken caesar contains 15.0g of carbs, 2.0g of sugar, 16.0g of protein, 40.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 40.0g |
Estimated Blood Sugar Response
Chicken caesar salad with asiago pecorino dressing, chicken caesar contains 6.6g of carbs, 0.9g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE, GRILLED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT), CROUTONS (FRENCH BAGUETTE (UNBROMATED WHEAT FLOUR, WHEAT FLOUR, NIACIN, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, CAKE YEAST, VEGETABLE OIL, MALT, SALT, EMULSIFIER, ASCORBIC ACID, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, GARLIC POWDER, ONION POWDER, DRIED BASIL, DRIED OREGANO, SALT), PARMESAN CHEESE ((PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING).
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Vitamins & Minerals
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Minerals
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LETTUCE, GRILLED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT), CROUTONS (FRENCH BAGUETTE (UNBROMATED WHEAT FLOUR, WHEAT FLOUR, NIACIN, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, CAKE YEAST, VEGETABLE OIL, MALT, SALT, EMULSIFIER, ASCORBIC ACID, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, GARLIC POWDER, ONION POWDER, DRIED BASIL, DRIED OREGANO, SALT), PARMESAN CHEESE ((PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING).
Food Tags
These tags help categorize Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 23.1.
Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar has a Blood Sugar Impact (BSI) score of 23.1. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar contains 6.6g carbs, 0.9g sugars, 1.3g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Salad With Asiago Pecorino Dressing, Chicken Caesar compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.