Blood Sugar Impact of Chicken Caesar Wrap
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 35.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT TORTILLA(WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NLAOIN, REDUOED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLLO AOLD), SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOY LEOITHIN, GUAR GUM. OAT FIBER, POTASSIUM CHLORIDE, YEAST. SALT. CITRIO AOLD, SODLUM AOLD PYROPHOSPHATE. BAKING SODA, CORN STAROH, MONOOALOLUM PHOSPHATE, VINEGAR, NATURAL FLAVOR, MAGNESIUM CARBONATE), COOKED WHITE CHICKEN MEAT (BONELESS, SKINLESS CHIOKEN BREASTS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, YEAST EXTRACT, SALT. SUGAR, DRIED ONION, DRIED GARLLO, SUNFLOWER OIL, VEGETABLE STOOK (CARROT. ONLON, CELERY), 2% OR LESS NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RICE FLOUR, SOYBEAN OIL, GRILL FLAVOR [FROM SUNFLOWER OIL), CANOLA OIL, VINEGAR, SODIUM PHOSPHATES, SALT), GREEN LEAF ROMAINE LETTUCE, CAESAR DRESSING(SOYBEAN OLL. WATER, EGG YOLK, LEMON JULOE CONCENTRATE WHITE WINE AND DISTILLED VINEGARS, SALT). PARMESAN CHEESE [PART-8KIM MILK, CHEESE CULTURE, SALT, ENZYMES], MUSTARD SEED, SPION GARLIO, POTASSIUM SORBATE AND SODLUM BENZOATE ADDED AS PRESERVATIVES, ONION*. CORN SYRUP. EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR] NATURAL FLAVORS, TAMARIND, ANCHOVIES DEHYDRATED), PARMESAN CHEESE([PASTEURIZED PART - SKLM COW'S MILK CHEESE CULTURES, 8ALT. ENZYMES], POTATO STAROH AND POWDERED CELLULOSE [ADDED TO PREVENT CAKING]. NATAMYOIN [A NATURAL MOLD INHIBITOR])
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chicken Caesar Wrap, Chicken Caesar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Wrap, Chicken Caesar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 91.4.
Chicken Caesar Wrap, Chicken Caesar has a Blood Sugar Impact (BSI) score of 91.4. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Wrap, Chicken Caesar contains 24.2g carbs, 0.0g sugars, 3.1g fiber, and 15.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Wrap, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Wrap, Chicken Caesar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.