Blood Sugar Impact of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (MILK, ONIONS, WATER, FOOD STARCH-MODIFIED, VEGETABLE STOCK BASE (VEGETABLES [CARROTS, ONIONS, TOMATOES, POTATOES AND CELERY], SALT, YEAST EXTRACT, CORN STARCH, CORN OIL, ONION POWDER, SUGAR, NATURAL FLAVORING, LACTIC ACID), SEA SALT, GARLIC POWDER, SPICE), UNBLEACHED UNTREATED WHEAT FLOUR, WATER, GRILLED CHICKEN** (BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT), MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED), CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), CARROTS, PEAS, CELERY, PALM OIL AND PALM FRACTION, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Classic White Meat Chicken And Veggies In A Puff Pastry, Chicken Classic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Classic White Meat Chicken And Veggies In A Puff Pastry, Chicken Classic is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 90.1.
Chicken Classic White Meat Chicken And Veggies In A Puff Pastry, Chicken Classic has a Blood Sugar Impact (BSI) score of 90.1. Lower scores indicate less impact on blood glucose levels.
Chicken Classic White Meat Chicken And Veggies In A Puff Pastry, Chicken Classic contains 28.2g carbs, 0.6g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Classic White Meat Chicken And Veggies In A Puff Pastry, Chicken Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Classic White Meat Chicken And Veggies In A Puff Pastry, Chicken Classic compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.