Blood Sugar Impact of Chicken Curry & Cheddar White Chicken In Cheesy, Spiced Tomato Sauce, Handwrapped In Naan Naanwich

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Jagpreet Enterprises Branded
BSI: 72 - High Impact
g

Key Nutrients

Per 147.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 6.0g
Fiber 2.9g
Protein 19.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 147.0 Gg

Calories 320

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 530.7mg 23%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.9g 11%
Total Sugars 6.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 129.4mg 10%
Iron 3.5mg 19%
Potassium 229.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, SALT, EXPELLER PRESSED CANOLA OIL, YEAST. CHICKEN CURRY & CHEDDAR FILLING: WHITE CHICKEN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), WATER, CARAMELIZED ONION (ONION, EXPELLER PRESSED CANOLA OIL), TOMATO (DICED TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, FILLING CONTAINS 2% OR LESS OF EXPELLER PRESSED CANOLA OIL, SPICES, SALT, GINGER, GARLIC, CANE SUGAR, CHICKPEA FLOUR, TURMERIC, JALAPENO, LEMON JUICE CONCENTRATE, CILANTRO, OLEORESIN PAPRIKA, GARLIC POWDER, OLEORESIN TURMERIC.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Curry & Cheddar White Chicken In Cheesy, Spiced Tomato Sauce, Handwrapped In Naan Naanwich, Chicken Curry & Cheddar based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Jagpreet Enterprises
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2171473

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management