Other Soups

Blood Sugar Impact of Chicken Dumpling Soup

Chicken Dumpling Soup
8

Chicken Dumpling Soup has a BSI score of 2.3, indicating low blood sugar impact. Contains 3.1g carbs, 1.3g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

Chicken dumpling soup contains 7.0g of carbs, 1.0g of sugar, 10.0g of protein, 8.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 3.0g
Protein 10.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
8

Chicken dumpling soup contains 3.1g of carbs, 0.4g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 179

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 1309.8mg 57%
Total Carbohydrates 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SPAETZLE DUMPLINGS [WATER, DURUM WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, EGG WHITES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC], CHICKEN MEAT, CARROTS, CELERY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN BROTH, CHICKEN FAT), SALT, HYDROLYZED CORN AND YEAST PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, CARROT POWDER, NATURAL FLAVOR, MODIFIED CORN STARCH, ONION POWDER, LEMON POWDER SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, TURMERIC], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, MONO-DIGLYCERIDE EMULSIFIER, SALT, SPICES, SUGAR, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 86% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SPAETZLE DUMPLINGS [WATER, DURUM WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, EGG WHITES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC], CHICKEN MEAT, CARROTS, CELERY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN BROTH, CHICKEN FAT), SALT, HYDROLYZED CORN AND YEAST PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, CARROT POWDER, NATURAL FLAVOR, MODIFIED CORN STARCH, ONION POWDER, LEMON POWDER SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, TURMERIC], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, MONO-DIGLYCERIDE EMULSIFIER, SALT, SPICES, SUGAR, XANTHAN GUM.

Food Tags

These tags help categorize Chicken Dumpling Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1780541

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management