Blood Sugar Impact of Chicken Meatball Curry With Naan Bread & Basmati Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 13.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALLS: CHICKEN, DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), WATER, TOMATO PASTE, RICE FLOUR, COCONUT, CANE SUGAR, VINEGAR, EXPELLER PRESSED CANOLA OIL, SAUCE CONTAINS 2% OR LESS OF: CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), GARLIC, BLACK MUSTARD SEED, LENTIL FLOUR, PAPRIKA, POTATO FLAKES, GINGER, SPICE, TURMERIC, GARLIC POWDER, SALT, CURRY LEAVES], MANGO CHUTNEY [(SUGAR, MANGO, SALT, SPICES, ACETIC ACID), SUGAR, DISTILLED WHITE VINEGAR, GINGER, SPICES], TOASTED COCONUT, VINEGAR, SALT, DEHYDRATED SUGAR CANE SYRUP, BROWNED IN VEGETABLE OIL AND COATED WITH MANGO CHUTNEY [(SUGAR, MANGO, SALT, SPICES, ACETIC ACID), SUGAR, DISTILLED WHITE VINEGAR, GINGER, SPICES]. CURRY SAUCE: WATER, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), TOMATO PASTE, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SPICES, GINGER, GARLIC, SALT, CHICKPEA FLOUR, CANE SUGAR, LENTIL FLOUR, TURMERIC, JALAPENO, LEMON JUICE CONCENTRATE, CHICKEN FLAVOR CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), OLEORESIN PAPRIKA, CILANTRO, XANTHAN GUM. RICE: WATER, BASMATI RICE. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.1.
Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball contains 15.7g carbs, 5.1g sugars, 1.6g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Meatball Curry With Naan Bread & Basmati Rice, Chicken Meatball compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.