Blood Sugar Impact of Chicken Pad Thai Classic Tangy Sweet & Spicy Pad Thai Sauce With White Meat Chicken, Rice Noodles, Red Bell Peppers And Sugar Snap Peas

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Gabriel Investment Holdings, Llc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 269.0g serving
Nutrient Amount
per serving
Carbs 58.0g
Sugars 11.0g
Fiber 3.0g
Protein 14.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 269.0 Gg

Calories 409

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.8mg 6%
Sodium 449.2mg 20%
Total Carbohydrates 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.4mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED NOODLES (WATER, ORGANIC PAD THAI NOODLES [ORGANIC RICE, ORGANIC TAPIOCA], TOASTED SESAME OIL), PAD THAI SAUCE (WATER, ORGANIC ONION, CANE SUGAR, ORGANIC GREEN ONIONS, CANOLA OIL, ORGANIC CARROTS, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], GARLIC, RICE VINEGAR, TAMARIND JUICE CONCENTRATE [TAMARIND], CORN STARCH, FISH EXTRACT POWDER [TUNA], ORGANIC CAYENNE PEPPER), COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), ORGANIC RED BELL PEPPERS, ORGANIC SUGAR SNAP PEAS, PEANUTS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 52% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Pad Thai Classic Tangy Sweet & Spicy Pad Thai Sauce With White Meat Chicken, Rice Noodles, Red Bell Peppers And Sugar Snap Peas, Chicken Pad Thai based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Gabriel Investment Holdings, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2117271

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management