Other Deli

Blood Sugar Impact of Chicken Pot Pie

Chicken Pot Pie
81

Chicken Pot Pie has a BSI score of 30.4, indicating high blood sugar impact. Contains 16.9g carbs, 0.4g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Chicken pot pie contains 43.0g of carbs, 3.0g of sugar, 15.0g of protein, 34.0g of fat, and 1.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 3.0g
Fiber 1.0g
Protein 15.0g
Fat 34.0g

Estimated Blood Sugar Response

BSI Score:
81

Chicken pot pie contains 16.9g of carbs, 1.2g of sugar, and 0.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 530

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 571.2mg 25%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 61.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN FILLING (CHICKEN GRAVY (WATER, CHICKEN STOCK, HALF & HALF CREAMER (MILK, CREAM), CARROTS, ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), 2% OR LESS OF VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN), AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE (A MILK DERIVITIVE) SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM), GREEN PEAS, YELLOW ONION, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO), SALT, BLACK PEPPER, PARSLEY FLAKES, THYME, POULTRY SEASONING), CHICKEN BREAST (SKINLESS BONELESS CHICKEN BREAST), WHITE POTATOES), PIE SHELL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, SALT, CALCIUM PROPIONATE), PIE TOP (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, CALICIUM PROPIONATE), LIQUID EGG (WHOLE LIQUID EGGS, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 44% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN FILLING (CHICKEN GRAVY (WATER, CHICKEN STOCK, HALF & HALF CREAMER (MILK, CREAM), CARROTS, ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), 2% OR LESS OF VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN), AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE (A MILK DERIVITIVE) SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM), GREEN PEAS, YELLOW ONION, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO), SALT, BLACK PEPPER, PARSLEY FLAKES, THYME, POULTRY SEASONING), CHICKEN BREAST (SKINLESS BONELESS CHICKEN BREAST), WHITE POTATOES), PIE SHELL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, SALT, CALCIUM PROPIONATE), PIE TOP (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, CALICIUM PROPIONATE), LIQUID EGG (WHOLE LIQUID EGGS, CITRIC ACID).

Food Tags

These tags help categorize Chicken Pot Pie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Papa John's Salads & Produce
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1791212

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management