Blood Sugar Impact of Chicken Salad Wedge
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 199.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 199.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD (CHICKEN [CHICKEN WHITE MEAT; WATER; POTASSIUM LACTATE; SODIUM TRIPOLYPHOSPHATE; SALT]; MAYONNAISE [SOYBEAN OIL, EGG YOLKS (EGG YOLKS; SALT); HIGH FRUCTOSE CORN SYRUP: DISTILLED VINEGAR; MUSTARD (DISTILLED VINEGAR; MUSTARD SEED; SALT; SPICES); WATER; SALT]; CELERY; CRACKER MEAL [BLEACHED WHEAT FLOUR]; TEXTURED WHEAT PROTEIN [WHEAT GLUTEN; WHEAT FLOUR]; ONIONS; APPLE WINE VINEGAR WITH HONEY; SUGAR; HIGH FRUCTOSE CORN SRYUP; DISTILLED VINEGAR; SALT; SPICES; GULCONO DELTA LACTONE; GRANULATED GARLIC; SODIUM DIACETATE; DRIED TORULA YEAST); WHEATBERRY BREAD (WHEAT FLOUR; WATER; CORN SYRUP; WHOLE WHEAT; WHEAT BRAN; OATMEAL; RYE MEAL; BARLEY FLAKES; WHEAT GLUTEN; HONEY; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL; MOLASSES; SALT; INVERT SUGAR; WHEAT STARCH; DOUGH CONDITIONERS [MONO AND DIGLYCERIDES; ETHOXYLATED MONO AND DIGLYCERIDES; SOY LECITHIN; ASCORBIC ACID; CALCIUM PEROXIDE; AZODICARBONAMIDE]; YEAST NUTRIENTS [CALCIUM SULFATE; AMMONIUM CHLORIDE]; CORN STARCH; CALCIUM PROPIONATE [PRESERVATIVE]); GREEN LEAF LETTUCE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Salad Wedge, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad Wedge, Chicken is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 85.1.
Chicken Salad Wedge, Chicken has a Blood Sugar Impact (BSI) score of 85.1. Lower scores indicate less impact on blood glucose levels.
Chicken Salad Wedge, Chicken contains 23.6g carbs, 4.5g sugars, 1.5g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad Wedge, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad Wedge, Chicken compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.