Blood Sugar Impact of Chicken Salad White Wedge
Chicken Salad White Wedge has a BSI score of 40.4, indicating high blood sugar impact. Contains 22.3g carbs, 0.5g fiber, 8.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 206.0g servingChicken salad white wedge contains 46.0g of carbs, 7.0g of sugar, 18.0g of protein, 32.0g of fat, and 1.0g of fiber per 206.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Chicken salad white wedge contains 22.3g of carbs, 3.4g of sugar, and 0.5g of fiber per 206.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 206.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD (COOKED CHICKEN BREAST [CHICKEN BREAST, BLENDED OIL (SOYBEAN OIL, POMACE OIL), PURIFIED SEA SALT, GRANULATED GARLIC, WHITE PEPPER], MAYONNAISE [EXPELLAR PRESSED SOYBEAN OIL, WHOLE EGGS, CIDER VINEGAR, DISTILLED VINEGAR, WATER, LEMON JUICE (FROM CONCENTRATE), SALT, MUSTARD FLOUR], CELERY, BROWN SUGAR, SALT), WHITE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES (DATEM), CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE (ADA)], CALCIUM PROPIONATE, CRUMB SOFTENER [MONOGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT)], DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES AND SOYBEAN OIL], DOUGH STRENGTHENER [SODIUM STEAROYL LACTYLATE], ASCORBIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN SALAD (COOKED CHICKEN BREAST [CHICKEN BREAST, BLENDED OIL (SOYBEAN OIL, POMACE OIL), PURIFIED SEA SALT, GRANULATED GARLIC, WHITE PEPPER], MAYONNAISE [EXPELLAR PRESSED SOYBEAN OIL, WHOLE EGGS, CIDER VINEGAR, DISTILLED VINEGAR, WATER, LEMON JUICE (FROM CONCENTRATE), SALT, MUSTARD FLOUR], CELERY, BROWN SUGAR, SALT), WHITE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES (DATEM), CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE (ADA)], CALCIUM PROPIONATE, CRUMB SOFTENER [MONOGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT)], DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES AND SOYBEAN OIL], DOUGH STRENGTHENER [SODIUM STEAROYL LACTYLATE], ASCORBIC ACID)
Food Tags
These tags help categorize Chicken Salad White Wedge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ham And Swiss Cheese Wedge
UDI, THE SANDWICHMAN, INC.
Chicken On Hawaiian Sweet Bread, Chicken
GILBERT FOODS LLC.
Turkey & Monterey Sandwich With Apples
WALGREENS CO.
On The Go Sauerkraut
DEN'S HOT DOGS LLC
Everything Naan Dippers
Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches
ADVANCEPIERRE FOODS INC.
Ham & Cheese Sub, Artisan Style
E. A. SWEEN COMPANY
Smoked Ham & Havarti
EASTSIDE DELI SUPPLY INC.
Ovengold Turkey Wedge, Ovengold
WSAFG, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad White Wedge is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 86.3.
Chicken Salad White Wedge has a Blood Sugar Impact (BSI) score of 86.3. Lower scores indicate less impact on blood glucose levels.
Chicken Salad White Wedge contains 22.3g carbs, 3.4g sugars, 0.5g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad White Wedge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad White Wedge compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.