Blood Sugar Impact of Chicken Tortilla With Roasted Chiles Soup
This food has a moderate impact on blood sugar.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 8.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, CORN, ONIONS, CARROTS, ROASTED POBLANO CHILE PEPPERS, ROASTED GREEN CHILES, RED PEPPERS, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: CORN TORTILLA CHIP (WHOLE GRAIN CORN, WATER, VEGETABLE OIL [COTTONSEED, CORN AND/OR SUNFLOWER]), SALT, GREEN ONIONS, JALAPENO PEPPERS, WATER, SPICES, GARLIC, SUGAR, MODIFIED FOOD STARCH, CHICKEN FAT, CILANTRO, WHITE CORN MASA, CULTURED DEXTROSE, DEHYDRATED ONIONS, SMOKED PAPRIKA, PAPRIKA, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, ROSEMARY EXTRACT
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Tortilla With Roasted Chiles Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tortilla With Roasted Chiles Soup is a food product in the other soups category with a Blood Sugar Impact score of 23.9.
Chicken Tortilla With Roasted Chiles Soup has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Chicken Tortilla With Roasted Chiles Soup contains 6.1g carbs, 2.0g sugars, 1.2g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tortilla With Roasted Chiles Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tortilla With Roasted Chiles Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.